Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Skillet-Grilled Burritos - Recipe and Nutrition Facts
47

Skillet-Grilled Burritos Recipe

Skillet-Grilled Burritos has a average-calorie, average-carb, average-fat and high-protein content.

With 23.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Skillet-Grilled Burritos, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat28%
 Calories from Carbs45%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium119 mg11.9%
Iron2.3 mg12.8%
Sodium612 mg25.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.2 g12.4%
Dietary Fiber4.6 g18.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.2 g46.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.8%
Saturated Fat4.4 g22%
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 342 Calories from Fat 0

% Daily Value *

Total Fat 10.3 g 15.8%

Saturated Fat 4.4 g 22%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 612 mg 25.5%

Total Carbohydrates 37.2 g 12.4%

Dietary Fiber 4.6 g18.4%

Sugars

Protein 23.2 g 46.4%

Vitamin A Vitamin C

Calcium 11.9% Iron 12.8%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/skillet-grilled-burritos-10000001873391/ Embed Table:

Related Searches

80

Madonna's Favorite Burrito

Per Serving | Calories 220
Protein 7 g | Carbs 24 g | Fat 12 g

51

Buenos Burritos

Per Serving | Calories 242
Protein 19.8 g | Carbs 37 g | Fat 1.1 g

38

Bare Burrito

Per Serving | Calories 362
Protein 29.2 g | Carbs 26 g | Fat 15.6 g

28

Belize Burrito

Per Serving | Calories 442
Protein 24 g | Carbs 71 g | Fat 6.3 g

60

Tortilla-Chicken Casserole

Per Serving | Calories 244
Protein 17.9 g | Carbs 31.6 g | Fat 6.1 g

54

Baja Fish Tacos 6

Per Serving | Calories 235
Protein 20 g | Carbs 28 g | Fat 6 g

27

Sauted Chicken with Chardonnay Sauce

Per Serving | Calories 288
Protein 41.2 g | Carbs 5.8 g | Fat 8.2 g

27

Saucy Sirloin Steak 1

Per Serving | Calories 227
Protein 27.1 g | Carbs 8.5 g | Fat 8.8 g