Skillet-Grilled Burritos has a average-calorie, average-carb, average-fat and high-protein content.
With 23.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Skillet-Grilled Burritos, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 28% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.2 g | 12.4% | ||
Dietary Fiber | 4.6 g | 18.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.2 g | 46.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.8% | ||
Saturated Fat | 4.4 g | 22% | ||
Monounsaturated Fat | 0.6 g | |||
Polyunsaturated Fat | 0.5 g |
Serving size
Amount Per Serving
Calories 342 Calories from Fat 0
% Daily Value *
Total Fat 10.3 g 15.8%
Saturated Fat 4.4 g 22%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 612 mg 25.5%
Total Carbohydrates 37.2 g 12.4%
Dietary Fiber 4.6 g18.4%
Sugars
Protein 23.2 g 46.4%
Vitamin A Vitamin C
Calcium 11.9% Iron 12.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 220
Protein 7 g | Carbs 24 g | Fat 12 g
Per Serving | Calories 242
Protein 19.8 g | Carbs 37 g | Fat 1.1 g
Per Serving | Calories 362
Protein 29.2 g | Carbs 26 g | Fat 15.6 g
Per Serving | Calories 442
Protein 24 g | Carbs 71 g | Fat 6.3 g
Per Serving | Calories 244
Protein 17.9 g | Carbs 31.6 g | Fat 6.1 g
Per Serving | Calories 235
Protein 20 g | Carbs 28 g | Fat 6 g
Per Serving | Calories 288
Protein 41.2 g | Carbs 5.8 g | Fat 8.2 g
Per Serving | Calories 227
Protein 27.1 g | Carbs 8.5 g | Fat 8.8 g