Beef Steak, Clod Chuck Beef, Cut Tricep, Trimmed to 0" Fat, Separable Lean and Fat (Raw)

Beef, Chuck, Shoulder Clod, Shoulder Top and Center Steaks, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Raw [Beef Value Cut, Center Cut Steak, Ranch Cut Steak, URMIS #1977, Triceps Brach has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin B6 and Niacin.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's average MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Beef, Chuck, Shoulder Clod, Shoulder Top and Center Steaks, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Raw [Beef Value Cut, Center Cut Steak, Ranch Cut Steak, URMIS #1977, Triceps Brach has been given a composite ranking of 63, and in moderation.