Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
DiLusso Beef Seasoned Rare Roast - Nutrition Facts and detailed Analysis
18

Beef Seasoned Rare Roast

DiLusso - Beef Seasoned Rare Roast has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing DiLusso - Beef Seasoned Rare Roast has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein57%
 Calories from Fat43%
 Calories from Carbs0%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.8 mg9.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium440.9 mg18.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.2 g42.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g10.9%Mid 40%Average
Saturated Fat3.5 g17.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 250 mg 10.4%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
26

Tyson - Beef Brisket Fully Cooked..

Per 100g | Calories 99
Protein 14.1 g | Carbs 4.2 g | Fat 2.8 g

19

Prima Della - Beef Whole Muscle Cut..

Per 100g | Calories 141
Protein 21.2 g | Carbs 1.76 g | Fat 5.3 g

27

John Morrell - John Morrell Pork..

Per 100g | Calories 141
Protein 15.9 g | Carbs 1.76 g | Fat 7.9 g

18

Healthy Ones - Healthy Ones Roast..

Per 100g | Calories 106
Protein 19.4 g | Carbs 1.76 g | Fat 1.8 g

Related Searches

9

Sara Lee - Beef Lower Sodium Roast

Per 100g | Calories 123
Protein 19.4 g | Carbs 1.76 g | Fat 4.4 g

27

Hormel - Beef Roast

Per 100g | Calories 148
Protein 19.8 g | Carbs 2.12 g | Fat 7.1 g

80

Beef: Tri-tip Roast, Lean & Fat, 0'..

Per 100g | Calories 208
Protein 26.1 g | Carbs 0 g | Fat 10.9 g

6

DiLusso - Wisconsin Sharp Cheddar..

Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g

0

DiLusso - Salami Hard

Per 100g | Calories 388
Protein 17.6 g | Carbs 0 g | Fat 35.3 g

8

DiLusso - Beef Corned Black Angus

Per 100g | Calories 159
Protein 17.6 g | Carbs 0 g | Fat 10.6 g

6

DiLusso - Beef Pastrami Black Angus..

Per 100g | Calories 176
Protein 17.6 g | Carbs 1.76 g | Fat 10.6 g