Beef: Tri-tip Roast, Lean & Fat, 0' Trim, Roasted has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 26.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Beef: Tri-tip Roast, Lean & Fat, 0' Trim, Roasted has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 51% | |
Calories from Fat | 49% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.1 g | 52.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.8% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 59 Calories from Fat 28
% Daily Value *
Total Fat 3.1 g 4.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7.4 g 14.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 148
Protein 19.8 g | Carbs 2.12 g | Fat 7.1 g
Per 100g | Calories 141
Protein 21.2 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 236
Protein 31 g | Carbs 0 g | Fat 11.6 g
Per 100g | Calories 215
Protein 32.9 g | Carbs 0 g | Fat 8.2 g
Per 100g | Calories 140
Protein 5.6 g | Carbs 26.2 g | Fat 1.4 g
Per 100g | Calories 58
Protein 2.4 g | Carbs 8.2 g | Fat 2.4 g
Per 100g | Calories 200
Protein 22.3 g | Carbs 2.35 g | Fat 11.8 g
Per 100g | Calories 44
Protein 2.2 g | Carbs 7.1 g | Fat 0.88 g