Ted's Montana Grill - Beef Delmonico Steak (12 Oz.) has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Ted's Montana Grill - Beef Delmonico Steak (12 Oz.) has been given a composite ranking of 15, and sparingly.
Calories from Protein | 34% | |
Calories from Fat | 66% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 174.3 mg | 7.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.08 g | 0.03% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.8 g | 37.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 24.9% | Top 30% | High |
Saturated Fat | 8.2 g | 41.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 765 Calories from Fat 495
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 209 mg 69.7%
Sodium 593 mg 24.7%
Total Carbohydrates 0.27 g 0.09%
Dietary Fiber 0 g
Sugars 0 g
Protein 64 g 128%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 227
Protein 19 g | Carbs 0 g | Fat 16.2 g
Per 100g | Calories 237
Protein 15.6 g | Carbs 0.5 g | Fat 18.6 g
Per 100g | Calories 132
Protein 19.3 g | Carbs 0 g | Fat 4.4 g
Per 100g | Calories 146
Protein 9.7 g | Carbs 12.8 g | Fat 5.7 g
Per 100g | Calories 233
Protein 1.4 g | Carbs 8.5 g | Fat 21.9 g
Per 100g | Calories 124
Protein 13.2 g | Carbs 0.04 g | Fat 7.9 g
Per 100g | Calories 355
Protein 5.9 g | Carbs 3.9 g | Fat 35.7 g
Per 100g | Calories 44
Protein 2.6 g | Carbs 5.3 g | Fat 1.8 g