Ted's Montana Grill - Bison Burger 8oz has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 0.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ted's Montana Grill - Bison Burger 8oz has been given a composite ranking of 43, and in moderation.
Calories from Protein | 42% | |
Calories from Fat | 57% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 152.1 mg | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.04 g | 0.01% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 281 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6.5 g 32.5%
Trans Fat
Cholesterol 72 mg 24%
Sodium 345 mg 14.4%
Total Carbohydrates 0.1 g 0.03%
Dietary Fiber 0 g
Sugars 0 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 16 g | Carbs 3.2 g | Fat 20 g
Per 100g | Calories 270
Protein 15.7 g | Carbs 20.5 g | Fat 14.1 g
Per 100g | Calories 204
Protein 15.1 g | Carbs 6.1 g | Fat 13.1 g
Per 100g | Calories 127
Protein 16.9 g | Carbs 15.5 g | Fat 0 g
Per 100g | Calories 163
Protein 10.2 g | Carbs 12.8 g | Fat 6.8 g
Per 100g | Calories 121
Protein 1.9 g | Carbs 12.9 g | Fat 7.2 g
Per 100g | Calories 233
Protein 1.4 g | Carbs 8.5 g | Fat 21.9 g
Per 100g | Calories 225
Protein 18.8 g | Carbs 0.08 g | Fat 16.2 g