Ted's Montana Grill - Blt Ranch Dressing has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 3.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Ted's Montana Grill - Blt Ranch Dressing, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 89% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 553.8 mg | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.9 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.7 g | 55% | Top 10% | Very High |
Saturated Fat | 9.4 g | 47% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 302 Calories from Fat 274
% Daily Value *
Total Fat 30.4 g 46.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 0 mg
Sodium 471 mg 19.6%
Total Carbohydrates 3.3 g 1.1%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 168
Protein 0 g | Carbs 0 g | Fat 18.6 g
Per 100g | Calories 467
Protein 3.3 g | Carbs 3.3 g | Fat 50 g
Per 100g | Calories 500
Protein 0 g | Carbs 6.7 g | Fat 50 g
Per 100g | Calories 200
Protein 0 g | Carbs 10 g | Fat 16.7 g
Per 100g | Calories 225
Protein 18.8 g | Carbs 0.08 g | Fat 16.2 g
Per 100g | Calories 233
Protein 1.4 g | Carbs 8.5 g | Fat 21.9 g
Per 100g | Calories 44
Protein 2.6 g | Carbs 5.3 g | Fat 1.8 g
Per 100g | Calories 197
Protein 14.1 g | Carbs 3.5 g | Fat 14.1 g