Steak Escape - BBQ Chicken - 6" Sandwich has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Steak Escape - BBQ Chicken - 6" Sandwich, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 26% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1530 mg | 63.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 0
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 0 g
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1530 mg 63.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 783
Protein 67 g | Carbs 74 g | Fat 23 g
Per 100g | Calories 853
Protein 68 g | Carbs 86 g | Fat 25 g
Per 100g | Calories 990
Protein 66 g | Carbs 79 g | Fat 43 g
Per 100g | Calories 730
Protein 47 g | Carbs 54 g | Fat 37 g
Per 100g | Calories 550
Protein 27 g | Carbs 71 g | Fat 20 g
Per 100g | Calories 700
Protein 52 g | Carbs 87 g | Fat 18 g
Per 100g | Calories 830
Protein 57 g | Carbs 75 g | Fat 33 g
Per 100g | Calories 520
Protein 35 g | Carbs 55 g | Fat 18 g