Gordon Biersch Brewery Restaurant - Marzen BBQ Chicken Sandwich has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gordon Biersch Brewery Restaurant - Marzen BBQ Chicken Sandwich has been given a composite ranking of 78, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 27% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74 g | 24.7% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 67 g | 134% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 8.7 g | 43.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 783 Calories from Fat 204
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 8.7 g 43.5%
Trans Fat 0 g
Cholesterol 165 mg 55%
Sodium 2921 mg 121.7%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 0.6 g2.4%
Sugars 20 g
Protein 67 g 134%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 853
Protein 68 g | Carbs 86 g | Fat 25 g
Per 100g | Calories 610
Protein 36 g | Carbs 55 g | Fat 29 g
Per 100g | Calories 440
Protein 32 g | Carbs 51 g | Fat 13 g
Per 100g | Calories 990
Protein 66 g | Carbs 79 g | Fat 43 g
Per 100g | Calories 725
Protein 40 g | Carbs 51 g | Fat 39 g
Per 100g | Calories 419
Protein 50 g | Carbs 21 g | Fat 13 g
Per 100g | Calories 1262
Protein 49 g | Carbs 112 g | Fat 67 g
Per 100g | Calories 244
Protein 2 g | Carbs 39 g | Fat 7.9 g