Barbecue Pizza Bites has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Barbecue Pizza Bites, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 13% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 105 mg 4.4%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 5 g 10%
Vitamin A 10% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 410
Protein 16 g | Carbs 53 g | Fat 15 g
Per 100g | Calories 250
Protein 10.2 g | Carbs 29.9 g | Fat 9.9 g
Per Serving | Calories 277
Protein 17.5 g | Carbs 33.3 g | Fat 10.5 g
Per Serving | Calories 302
Protein 16.1 g | Carbs 18.9 g | Fat 18 g
Per Serving | Calories 430
Protein 20 g | Carbs 14 g | Fat 34 g
Per Serving | Calories 410
Protein 15 g | Carbs 72 g | Fat 7 g
Per Serving | Calories 670
Protein 46 g | Carbs 64 g | Fat 26 g
Per Serving | Calories 240
Protein 27 g | Carbs 17 g | Fat 7 g