Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Banquet Chicken Pot Pie - Nutrition Facts and detailed Analysis
39

Banquet Chicken Pot Pie

Banquet Chicken Pot Pie has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 17.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Banquet Chicken Pot Pie has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat52%
 Calories from Carbs37%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A631.3 IU12.6%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10.1 mg1%Mid 40%Average
Iron0.35 mg2%Mid 40%Average
Sodium429.3 mg17.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.2 g5.7%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.1 g10.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Mid 40%Average
Saturated Fat4.5 g22.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 190

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 850 mg 35.4%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 10 g 20%

Vitamin A 25% Vitamin C

Calcium 2% Iron 3.9%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/brands/banquet-chicken-pot-pie/8/2005410 Embed Table:

Related Searches

40

MARIE CALLENDER'S Chicken Pot Pie,..

Per 100g | Calories 235
Protein 6.8 g | Carbs 19.2 g | Fat 14.6 g

56

Chicken pot pie, frozen entree

Per 100g | Calories 223
Protein 6 g | Carbs 19.7 g | Fat 13.4 g

11

Mimi's Cafe - Chicken Pot Pie

Per 100g | Calories 1403
Protein 70 g | Carbs 86 g | Fat 87 g

78

Ryan's Grill - Chicken Pot Pie

Per 100g | Calories 152
Protein 7.1 g | Carbs 21.2 g | Fat 7.1 g

75

Timber Lodge Steakhouse - Portobello..

Per 100g | Calories 880
Protein 17 g | Carbs 94 g | Fat 50 g

49

Rice, white, medium-grain, raw,..

Per 100g | Calories 360
Protein 6.6 g | Carbs 79.3 g | Fat 0.56 g

60

Davanni's Pizza - Roast Beef

Per 100g | Calories 385
Protein 21 g | Carbs 21 g | Fat 25 g

81

YC's Mongolian Grill - Noodles Rice

Per 100g | Calories 284
Protein 4 g | Carbs 64 g | Fat 0 g