Timber Lodge Steakhouse - Portobello Mushroom Sandwich has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 94g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Timber Lodge Steakhouse - Portobello Mushroom Sandwich has been given a composite ranking of 75, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 50% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1400 mg | 58.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 94 g | 31.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 880 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 1400 mg 58.3%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 6 g24%
Sugars 17 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 194
Protein 2.3 g | Carbs 4.8 g | Fat 19.3 g
Per Serving | Calories 550
Protein 17 g | Carbs 44 g | Fat 36 g
Per 100g | Calories 171
Protein 19.9 g | Carbs 2.52 g | Fat 8.6 g
Per 100g | Calories 540
Protein 31 g | Carbs 47 g | Fat 26 g
Per 100g | Calories 379
Protein 16.5 g | Carbs 41.7 g | Fat 15.9 g
Per 100g | Calories 360
Protein 2.1 g | Carbs 0.71 g | Fat 40.2 g