Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Archer Farms Bangkok Pan Noodles w . Chicken , as packaged - Nutrition Facts
39

Bangkok Pan Noodles w. Chicken, as packaged

Archer Farms - Bangkok Pan Noodles w. Chicken, as packaged has a average-calorie, average-carb, low-fat and high-protein content.

The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Archer Farms - Bangkok Pan Noodles w. Chicken, as packaged has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat15%
 Calories from Carbs61%

Why this is good for you

  • No Saturated Fat
  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11.2 mg1.1%Mid 40%Average
Sodium761.5 mg31.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.2 g8.4%Mid 40%Average
Dietary Fiber1.1 g4.5%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.1 g20.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 1360 mg 56.7%

Total Carbohydrates 45 g 15%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

Annie's Homegrown - Gluten-Free Rice..

Per 100g | Calories 394
Protein 8.5 g | Carbs 71.8 g | Fat 5.6 g

21

Annie's Homegrown - Organic Shells &..

Per 100g | Calories 380
Protein 14.1 g | Carbs 66.2 g | Fat 4.9 g

28

Archer Farms - Creamy Tomato Penne,..

Per 100g | Calories 370
Protein 14.1 g | Carbs 71.4 g | Fat 3.5 g

20

Archer Farms - Gourmet Macaroni &..

Per 100g | Calories 381
Protein 16.9 g | Carbs 62.1 g | Fat 6.3 g

20

Archer Farms - Madagascan Vanilla Ice..

Per 100g | Calories 190
Protein 3 g | Carbs 17 g | Fat 12 g

20

Archer Farms - Sea Salt Pretzel Ice..

Per 100g | Calories 220
Protein 3 g | Carbs 26 g | Fat 11 g

28

Archer Farms - Creamy Tomato Penne,..

Per 100g | Calories 370
Protein 14.1 g | Carbs 71.4 g | Fat 3.5 g

20

Archer Farms - Gourmet Macaroni &..

Per 100g | Calories 381
Protein 16.9 g | Carbs 62.1 g | Fat 6.3 g