Archer Farms - Madagascan Vanilla Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Archer Farms - Madagascan Vanilla Ice Cream, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 57% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium
Total Carbohydrates 17 g 5.7%
Dietary Fiber
Sugars 17 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 2 g | Carbs 15 g | Fat 7 g
Per 100g | Calories 54
Protein 1 g | Carbs 8 g | Fat 2 g
Per 100g | Calories 130
Protein 4 g | Carbs 26 g | Fat 1.5 g
Per 100g | Calories 250
Protein 3 g | Carbs 24 g | Fat 16 g
Per 100g | Calories 220
Protein 3 g | Carbs 26 g | Fat 11 g
Per 100g | Calories 250
Protein 5 g | Carbs 39 g | Fat 8 g
Per 100g | Calories 168
Protein 10.1 g | Carbs 25.2 g | Fat 2.8 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 71.4 g | Fat 3.5 g