Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bakery On Main Biscotti Triple Chocolate - Nutrition Facts and detailed Analysis
15

Bakery On Main Biscotti Triple Chocolate

Bakery On Main - Bakery On Main Biscotti Triple Chocolate has a high-calorie, high-carb, average-fat and average-protein content.

The food contains 57.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Bakery On Main - Bakery On Main Biscotti Triple Chocolate has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat27%
 Calories from Carbs63%

Why this is good for you

  • Low in Cholesterol
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A440.9 IU8.8%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57.3 g19.1%Mid 40%Average
Dietary Fiber4.4 g17.6%Top 30%High
Sugars26.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g17%Mid 40%Average
Saturated Fat6.6 g33.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 20

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 0 mg

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars 6 g

Protein 2 g 4%

Vitamin A 2% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
31

Upper Crust Bakery - Upper Crust..

Per 100g | Calories 388
Protein 7.1 g | Carbs 52.9 g | Fat 14.1 g

54

Irene's - Irene's Biscotti Chocolate..

Per 100g | Calories 198
Protein 7.9 g | Carbs 31.7 g | Fat 0 g

39

Bauducco - Bauducco Tea Biscuit..

Per 100g | Calories 378
Protein 0 g | Carbs 66 g | Fat 9 g

43

Torino - Torino Gourmet Biscotti..

Per 100g | Calories 373
Protein 5.9 g | Carbs 58.8 g | Fat 11.8 g

Related Searches

26

Sahale Snacks - Sahale Snacks..

Per 100g | Calories 417
Protein 12.8 g | Carbs 60.9 g | Fat 14.4 g

25

Shibolim - Shibolim Biscotti Whole..

Per 100g | Calories 460
Protein 11.5 g | Carbs 76.7 g | Fat 11.5 g

15

Bakery On Main - Bakery On Main..

Per 100g | Calories 353
Protein 8.8 g | Carbs 57.3 g | Fat 13.2 g

54

Irene's - Irene's Biscotti Chocolate..

Per 100g | Calories 198
Protein 7.9 g | Carbs 31.7 g | Fat 0 g

39

Bakery On Main - Bakery On Main..

Per 100g | Calories 459
Protein 7.1 g | Carbs 60 g | Fat 22.9 g

42

Bakery On Main - Bakery On Main..

Per 100g | Calories 457
Protein 11 g | Carbs 53 g | Fat 23.8 g

15

Bakery On Main - Bakery On Main..

Per 100g | Calories 353
Protein 8.8 g | Carbs 57.3 g | Fat 13.2 g

10

Bakery On Main - Bakery On Main..

Per 100g | Calories 441
Protein 8.8 g | Carbs 70.5 g | Fat 15.4 g