Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bacon Wrapped Cheese Stuffed Tater Tots - Recipe and Nutrition Facts
4

Bacon Wrapped Cheese Stuffed Tater Tots Recipe

Bacon Wrapped Cheese Stuffed Tater Tots Recipe has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 0.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Bacon Wrapped Cheese Stuffed Tater Tots Recipe, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat82%
 Calories from Carbs1%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium154.4 mg4.4%Mid 40%Average
Sodium728.1 mg30.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.96 g0.32%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.1 g36.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat39.2 g60.3%Top 10%Very High
Saturated Fat18 g89.9%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 246 Calories from Fat 199

% Daily Value *

Total Fat 22.3 g 34.4%

Saturated Fat 10.3 g 51.3%

Trans Fat 0 g

Cholesterol 49 mg 16.3%

Sodium 415 mg 17.3%

Total Carbohydrates 0.55 g 0.18%

Dietary Fiber 0 g

Sugars 0.2 g

Protein 10.3 g 20.7%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/bacon-wrapped-cheese-stuffed-tater-tots-542293 Embed Table:

Related Searches

71

Bacon Wrapped Goat Cheese Chicken..

Per Serving | Calories 165
Protein 5.6 g | Carbs 5.3 g | Fat 14 g

35

Bacon Wrapped, Cream Cheese Stuffed..

Per Serving | Calories 183
Protein 17 g | Carbs 1.01 g | Fat 12 g

56

Seafood Risotto Recipe

Per Serving | Calories 291
Protein 6.8 g | Carbs 51 g | Fat 6.1 g

39

Lump Crab and Citrus Salad with..

Per Serving | Calories 129
Protein 14.9 g | Carbs 1.25 g | Fat 6.9 g

0

cream cheese cupcakes or cake/with..

Per Serving | Calories 403
Protein 3.6 g | Carbs 43.3 g | Fat 24.5 g

25

No Roll Peach Cobbler Recipe

Per Serving | Calories 240
Protein 1.9 g | Carbs 38.9 g | Fat 9.3 g