Shari's - Bacon & Eggs Hashbrown Griddle has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 55.5g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Shari's - Bacon & Eggs Hashbrown Griddle, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1453 mg | 60.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55.5 g | 18.5% | ||
| Sugars | 4.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28 g | 56% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 54.1 g | 83.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 826 Calories from Fat 472
% Daily Value *
Total Fat 54.1 g 83.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1453 mg 60.5%
Total Carbohydrates 55.5 g 18.5%
Dietary Fiber
Sugars 4.5 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Salad Spinners - Bacon Bomb - Egg..
Per 100g | Calories 93
Protein 13.6 g | Carbs 0.94 g | Fat 3.3 g
Pret A Manger - Bacon & Egg Breakfast..
Per 100g | Calories 242
Protein 12.2 g | Carbs 24.5 g | Fat 10.6 g
Arby's - Bacon & Egg Croissant
Per 100g | Calories 281
Protein 9.2 g | Carbs 19.2 g | Fat 18.3 g
Salad Spinners - Double Bacon Eggs..
Per 100g | Calories 324
Protein 12.2 g | Carbs 13.1 g | Fat 24.8 g
Shari's - Salmon Pesto Alfredo
Per 100g | Calories 1015
Protein 53 g | Carbs 84 g | Fat 53.3 g
Shari's - Very Berry Smoothie
Per 100g | Calories 329
Protein 9.3 g | Carbs 54.6 g | Fat 9 g
Shari's - Patty Melt
Per 100g | Calories 1105
Protein 39.9 g | Carbs 89.2 g | Fat 61.9 g
Shari's - Cranberry Juice
Per 100g | Calories 130
Protein 0 g | Carbs 33 g | Fat 0 g
