Taco Bell - Bacon Cheesy Potato Burrito has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Taco Bell - Bacon Cheesy Potato Burrito, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 48% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2160 mg | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 680 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 2160 mg 90%
Total Carbohydrates 57 g 19%
Dietary Fiber 7 g28%
Sugars 5 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 11 g | Carbs 30 g | Fat 18 g
Per 100g | Calories 1270
Protein 47 g | Carbs 130 g | Fat 63 g
Per 100g | Calories 480
Protein 12 g | Carbs 60 g | Fat 21 g
Per 100g | Calories 190
Protein 7 g | Carbs 26 g | Fat 6 g
Per 100g | Calories 800
Protein 24 g | Carbs 81 g | Fat 42 g
Per 100g | Calories 340
Protein 13 g | Carbs 52 g | Fat 9 g
Per 100g | Calories 700
Protein 27 g | Carbs 79 g | Fat 30 g
Per 100g | Calories 15
Protein 1 g | Carbs 3 g | Fat 0 g