Taco Bell - Grilled Stuffed Burrito Beef has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Grilled Stuffed Burrito Beef has been given a composite ranking of 39, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 39% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2100 mg | 87.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79 g | 26.3% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 10 g 50%
Trans Fat 1 g
Cholesterol 60 mg 20%
Sodium 2100 mg 87.5%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 12 g48%
Sugars 6 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 800
Protein 24 g | Carbs 81 g | Fat 42 g
Per 100g | Calories 340
Protein 13 g | Carbs 52 g | Fat 9 g
Per 100g | Calories 440
Protein 21 g | Carbs 50 g | Fat 18 g
Per 100g | Calories 510
Protein 15 g | Carbs 61 g | Fat 22 g
Per 100g | Calories 680
Protein 31 g | Carbs 57 g | Fat 36 g
Per 100g | Calories 800
Protein 24 g | Carbs 81 g | Fat 42 g
Per 100g | Calories 15
Protein 1 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 480
Protein 12 g | Carbs 60 g | Fat 21 g