Asian Home Gourmet - Asian Home Gourmet Spice Paste For Soup Hot Sour Soup, Suan La Tang, Hot has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 32.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Asian Home Gourmet - Asian Home Gourmet Spice Paste For Soup Hot Sour Soup, Suan La Tang, Hot has been given a composite ranking of 25, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 6933.9 mg | 288.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.3 g | 10.8% | Bottom 30% | Low |
Dietary Fiber | 8.1 g | 32.3% | Top 30% | High |
Sugars | 24.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 860 mg 35.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 33.3 g | Carbs 33.3 g | Fat 0 g
Per 100g | Calories 246
Protein 18 g | Carbs 44.3 g | Fat 0.82 g
Per 100g | Calories 362
Protein 21.3 g | Carbs 66 g | Fat 0 g
Per 100g | Calories 314
Protein 20 g | Carbs 68.6 g | Fat 0 g
Per 100g | Calories 39
Protein 2.6 g | Carbs 4.3 g | Fat 1.2 g
Per 100g | Calories 322
Protein 7.2 g | Carbs 64.5 g | Fat 0 g
Per 100g | Calories 353
Protein 5.9 g | Carbs 67.6 g | Fat 7.4 g
Per 100g | Calories 282
Protein 0 g | Carbs 32.3 g | Fat 16.1 g
Per 100g | Calories 560
Protein 16 g | Carbs 56 g | Fat 24 g