As Good As Pinkberry Frozen Vanilla Yogurt (No Cooking!) has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing As Good As Pinkberry Frozen Vanilla Yogurt (No Cooking!) has been given a composite ranking of 9, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1.1 mg | 0% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 131.6 g | 43.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 131.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 97 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.2 mg 0.01%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 24.9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 377
Protein 12.8 g | Carbs 22.5 g | Fat 19.1 g
Per Serving | Calories 52
Protein 0.2 g | Carbs 10.9 g | Fat 0 g
Per Serving | Calories 107
Protein 4.8 g | Carbs 16.9 g | Fat 2 g
Per 100g | Calories 163
Protein 4 g | Carbs 24.2 g | Fat 5.6 g
Per Serving | Calories 322
Protein 3.8 g | Carbs 46.9 g | Fat 13.5 g
Per Serving | Calories 48
Protein 0.6 g | Carbs 3.9 g | Fat 3.5 g
Per Serving | Calories 195
Protein 7.2 g | Carbs 31.8 g | Fat 6.8 g
Per Serving | Calories 81
Protein 2 g | Carbs 10.7 g | Fat 3.5 g