Anniversary Chicken II has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin B6, Thiamin and Niacin.
The food contains 8.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 41.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Anniversary Chicken II has been given a composite ranking of 46, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 74% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 3 mg | 5% | ||
Thiamin | 0.56 mg | 37% | ||
Niacin | 36.6 mg | 183% | ||
Vitamin B6 | 1 mg | 52% | ||
Folate | 24 mcg | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 230 mg | 23% | ||
Iron | 2.7 mg | 15% | ||
Magnesium | 72 mg | 18% | ||
Potassium | 521 mg | 14.9% | ||
Sodium | 1478 mg | 61.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.9 g | 3% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41.9 g | 83.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 64.4 g | 99.1% | ||
Saturated Fat | 17.5 g | 87.5% |
Serving size
Amount Per Serving
Calories 795 Calories from Fat 580
% Daily Value *
Total Fat 64.4 g 99.1%
Saturated Fat 17.5 g 87.5%
Trans Fat
Cholesterol 142 mg 47.3%
Sodium 1478 mg 61.6%
Total Carbohydrates 8.9 g 3%
Dietary Fiber 0.4 g1.6%
Sugars 5.4 g
Protein 41.9 g 83.8%
Vitamin A 3% Vitamin C 5%
Calcium 23% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 331
Protein 29.8 g | Carbs 3.6 g | Fat 19.7 g
Per Serving | Calories 936
Protein 35.2 g | Carbs 46.8 g | Fat 67.5 g
Per Serving | Calories 255
Protein 28.6 g | Carbs 26.5 g | Fat 3.3 g
Per Serving | Calories 383
Protein 30.6 g | Carbs 14.4 g | Fat 24.4 g
Per Serving | Calories 261
Protein 4.9 g | Carbs 11.8 g | Fat 24.4 g
Per Serving | Calories 447
Protein 30.4 g | Carbs 15 g | Fat 30.3 g
Per Serving | Calories 395
Protein 36.7 g | Carbs 41.3 g | Fat 8 g
Per Serving | Calories 231
Protein 4.4 g | Carbs 32.9 g | Fat 10.2 g