Kettle Cuisine - Angus Beef Chili With Beans has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 7.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Kettle Cuisine - Angus Beef Chili With Beans has been given a composite ranking of 22, and sparingly.
Calories from Protein | 35% | |
Calories from Fat | 32% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 190.5 mg | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.4 g | 2.5% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 540 mg 22.5%
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars 10 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 273
Protein 19.4 g | Carbs 23.6 g | Fat 12.8 g
Per Serving | Calories 342
Protein 25 g | Carbs 14.2 g | Fat 21.4 g
Per Serving | Calories 470
Protein 54 g | Carbs 18 g | Fat 20 g
Per Serving | Calories 60
Protein 2 g | Carbs 10 g | Fat 1 g
Per 100g | Calories 39
Protein 1.1 g | Carbs 5.6 g | Fat 1.2 g
Per 100g | Calories 117
Protein 5.3 g | Carbs 9.2 g | Fat 6.4 g
Per 100g | Calories 60
Protein 1.4 g | Carbs 8.8 g | Fat 2.1 g
Per 100g | Calories 270
Protein 13 g | Carbs 27 g | Fat 12 g