Hungry-Man - Angus Beef Charbroil has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 24.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hungry-Man - Angus Beef Charbroil has been given a composite ranking of 15, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 57% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 92.8 IU | 1.9% | Mid 40% | Average |
Vitamin C | 2.8 mg | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 92.8 mg | 9.3% | Mid 40% | Average |
Iron | 2.1 mg | 11.6% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 445.6 mg | 18.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.1 g | 8% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.4% | Mid 40% | Average |
Sugars | 3.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.8 g | 33.6% | Top 30% | High |
Saturated Fat | 7.9 g | 39.5% | Top 30% | High |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 740 Calories from Fat 420
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 17 g 85%
Trans Fat 1 g
Cholesterol 70 mg 23.3%
Sodium 960 mg 40%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 4 g16%
Sugars 8 g
Protein 28 g 56%
Vitamin A 4% Vitamin C 10%
Calcium 20% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 3.8 g | Carbs 11.3 g | Fat 2.4 g
Per 100g | Calories 356
Protein 11 g | Carbs 9.8 g | Fat 29.4 g
Per 100g | Calories 270
Protein 11.8 g | Carbs 25.9 g | Fat 15.3 g
Per 100g | Calories 125
Protein 5.9 g | Carbs 21.2 g | Fat 2 g
Per 100g | Calories 229
Protein 7.1 g | Carbs 19.8 g | Fat 13.4 g
Per 100g | Calories 331
Protein 11 g | Carbs 26.5 g | Fat 19.8 g
Per 100g | Calories 266
Protein 14.7 g | Carbs 34.7 g | Fat 7.6 g
Per 100g | Calories 338
Protein 11.3 g | Carbs 30.4 g | Fat 19.1 g