Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hardee's American Cheese Slice Condiment - Nutrition Facts and detailed Analysis
1

American Cheese Slice Condiment

Hardee's - American Cheese Slice has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.

The food contains 6.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Hardee's - American Cheese Slice, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat74%
 Calories from Carbs7%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A
  • Very high in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1249.9 IU25%Top 10%Very High
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium625.1 mg62.5%Top 10%Very High
Iron0 mg
Sodium1625 mg67.7%Top 10%Very High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.2 g2.1%Mid 40%Average
Dietary Fiber0 g
Starch0 g
Sugars6.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.8 g37.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.3 g48.1%Top 10%Very High
Saturated Fat25 g125%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 375 Calories from Fat 281

% Daily Value *

Total Fat 31.3 g 48.1%

Saturated Fat 25 g 125%

Trans Fat 0 g

Cholesterol 93.8 mg 31.3%

Sodium 1625 mg 67.7%

Total Carbohydrates 6.2 g 2.1%

Dietary Fiber 0 g

Sugars 6.2 g

Protein 18.8 g 37.5%

Vitamin A 25% Vitamin C

Calcium 62.5% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
7

Hardee's - Mayonnaise Packet..

Per 100g | Calories 750
Protein 0 g | Carbs 8.3 g | Fat 75 g

43

Hardee's - Biscuit Gravy Condiment

Per 100g | Calories 113
Protein 2.1 g | Carbs 8.5 g | Fat 7.7 g

36

Hardee's - Grilled Onions Condiment

Per 100g | Calories 124
Protein 0 g | Carbs 7.1 g | Fat 10.6 g

11

Hardee's - Honey Mustard-Dipping..

Per 100g | Calories 389
Protein 0 g | Carbs 21.2 g | Fat 31.9 g

Related Searches

1

Hardee's - American Cheese Slice..

Per 100g | Calories 417
Protein 16.7 g | Carbs 8.3 g | Fat 33.3 g

16

Imitation American Cheddar Cheese

Per 100g | Calories 239
Protein 16.7 g | Carbs 11.6 g | Fat 14 g

2

New Yorker - American Cheese

Per 100g | Calories 393
Protein 21.4 g | Carbs 3.6 g | Fat 32.1 g

13

Oscar Mayer Lunchables - Stackers..

Per 100g | Calories 319
Protein 11.8 g | Carbs 32.8 g | Fat 16 g

0

Hardee's - Bacon - 1 1/2 Strips..

Per 100g | Calories 545
Protein 18.2 g | Carbs 0 g | Fat 45.4 g

36

Hardee's - Grilled Onions Condiment

Per 100g | Calories 124
Protein 0 g | Carbs 7.1 g | Fat 10.6 g

3

Hardee's - Swiss Cheese Slice..

Per 100g | Calories 313
Protein 25 g | Carbs 0 g | Fat 25 g

29

Hardee's - Fried Chicken Breast..

Per 100g | Calories 250
Protein 19.6 g | Carbs 19.6 g | Fat 10.1 g