Hardee's - American Cheese Slice has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 6.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Hardee's - American Cheese Slice, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 74% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1249.9 IU | 25% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 625.1 mg | 62.5% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 1625 mg | 67.7% | Top 10% | Very High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 6.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.8 g | 37.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.3 g | 48.1% | Top 10% | Very High |
Saturated Fat | 25 g | 125% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 375 Calories from Fat 281
% Daily Value *
Total Fat 31.3 g 48.1%
Saturated Fat 25 g 125%
Trans Fat 0 g
Cholesterol 93.8 mg 31.3%
Sodium 1625 mg 67.7%
Total Carbohydrates 6.2 g 2.1%
Dietary Fiber 0 g
Sugars 6.2 g
Protein 18.8 g 37.5%
Vitamin A 25% Vitamin C
Calcium 62.5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 750
Protein 0 g | Carbs 8.3 g | Fat 75 g
Per 100g | Calories 113
Protein 2.1 g | Carbs 8.5 g | Fat 7.7 g
Per 100g | Calories 124
Protein 0 g | Carbs 7.1 g | Fat 10.6 g
Per 100g | Calories 389
Protein 0 g | Carbs 21.2 g | Fat 31.9 g
Per 100g | Calories 417
Protein 16.7 g | Carbs 8.3 g | Fat 33.3 g
Per 100g | Calories 239
Protein 16.7 g | Carbs 11.6 g | Fat 14 g
Per 100g | Calories 393
Protein 21.4 g | Carbs 3.6 g | Fat 32.1 g
Per 100g | Calories 319
Protein 11.8 g | Carbs 32.8 g | Fat 16 g
Per 100g | Calories 545
Protein 18.2 g | Carbs 0 g | Fat 45.4 g
Per 100g | Calories 124
Protein 0 g | Carbs 7.1 g | Fat 10.6 g
Per 100g | Calories 313
Protein 25 g | Carbs 0 g | Fat 25 g
Per 100g | Calories 250
Protein 19.6 g | Carbs 19.6 g | Fat 10.1 g