Hardee's - American Cheese Slice (Small) has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 8.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Hardee's - American Cheese Slice (Small), and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 75% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1666.7 IU | 33.3% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 666.6 mg | 66.7% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 1666.7 mg | 69.4% | Top 10% | Very High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.7 g | 33.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
Saturated Fat | 25 g | 125% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 417 Calories from Fat 300
% Daily Value *
Total Fat 33.3 g 51.3%
Saturated Fat 25 g 125%
Trans Fat 0 g
Cholesterol 83.3 mg 27.8%
Sodium 1666.7 mg 69.4%
Total Carbohydrates 8.3 g 2.8%
Dietary Fiber 0 g
Sugars 0 g
Protein 16.7 g 33.3%
Vitamin A 33.3% Vitamin C
Calcium 66.7% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 271
Protein 8.5 g | Carbs 26 g | Fat 15.1 g
Per 100g | Calories 150
Protein 0.88 g | Carbs 17.7 g | Fat 8.9 g
Per 100g | Calories 321
Protein 11.5 g | Carbs 2.56 g | Fat 29.5 g
Per 100g | Calories 316
Protein 5.2 g | Carbs 40.4 g | Fat 14.5 g
Per 100g | Calories 239
Protein 16.7 g | Carbs 11.6 g | Fat 14 g
Per 100g | Calories 364
Protein 8.9 g | Carbs 75.1 g | Fat 4.7 g
Per 100g | Calories 375
Protein 18.8 g | Carbs 6.2 g | Fat 31.3 g
Per 100g | Calories 393
Protein 21.4 g | Carbs 3.6 g | Fat 32.1 g
Per 100g | Calories 305
Protein 3.3 g | Carbs 29.8 g | Fat 19.2 g
Per 100g | Calories 222
Protein 5.9 g | Carbs 40.7 g | Fat 3.7 g
Per 100g | Calories 107
Protein 17.9 g | Carbs 1.79 g | Fat 5.4 g
Per 100g | Calories 171
Protein 25.7 g | Carbs 2.86 g | Fat 8.6 g