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Almond Crescents II - Recipe and Nutrition Facts
61

Almond Crescents II Recipe

Almond Crescents II has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 8.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Almond Crescents II, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat62%
 Calories from Carbs33%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.6 mg1%
Thiamin0.08 mg5%
Niacin1 mg5%
Vitamin B60.02 mg1%
Folate24 mcg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.72 mg4%
Magnesium12 mg3%
Potassium26 mg0.7%
Sodium35 mg1.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.3 g2.8%
Dietary Fiber0.5 g2%
Sugars3.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.8 g10.5%
Saturated Fat2.4 g12%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 98 Calories from Fat 61

% Daily Value *

Total Fat 6.8 g 10.5%

Saturated Fat 2.4 g 12%

Trans Fat

Cholesterol 7 mg 2.3%

Sodium 35 mg 1.5%

Total Carbohydrates 8.3 g 2.8%

Dietary Fiber 0.5 g2%

Sugars 3.4 g

Protein 1.2 g 2.4%

Vitamin A 2% Vitamin C 1%

Calcium 1% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/almond-crescents-ii/detail.aspx Embed Table:

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