Atkins - AdvantEdge Carb Control Shake - Strawberry Cream has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 0.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Atkins - AdvantEdge Carb Control Shake - Strawberry Cream has been given a composite ranking of 70, and in moderation.
Calories from Protein | 66% | |
Calories from Fat | 26% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 64.1 mg | 6.4% | Mid 40% | Average |
Iron | 0.46 mg | 2.6% | Mid 40% | Average |
Potassium | 141.1 mg | 4% | Mid 40% | Average |
Sodium | 83.4 mg | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.64 g | 0.21% | Bottom 10% | Very Low |
Dietary Fiber | 0.32 g | 1.3% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 10.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.96 g | 1.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 260 mg 10.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 17 g 34%
Vitamin A 20% Vitamin C 45%
Calcium 20% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 263
Protein 0 g | Carbs 15.8 g | Fat 21.1 g
Per 100g | Calories 123
Protein 3.5 g | Carbs 16.8 g | Fat 5.3 g
Per 100g | Calories 434
Protein 2.9 g | Carbs 72.3 g | Fat 14.5 g
Per 100g | Calories 43
Protein 6.3 g | Carbs 1.51 g | Fat 1.5 g
Per 100g | Calories 51
Protein 4.8 g | Carbs 1.6 g | Fat 2.9 g
Per 100g | Calories 48
Protein 4.8 g | Carbs 0.96 g | Fat 2.9 g
Per 100g | Calories 55
Protein 6.4 g | Carbs 1.92 g | Fat 2.9 g
Per 100g | Calories 55
Protein 6.4 g | Carbs 1.6 g | Fat 2.9 g