Ninety Nine Restaurants - 99 Maine Lobster Bisque, Crock has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Ninety Nine Restaurants - 99 Maine Lobster Bisque, Crock, and we advise that this food on a regular basis.
Calories from Protein | 9% | |
Calories from Fat | 69% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 53 g | 81.5% | ||
Saturated Fat | 32 g | 160% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 470
% Daily Value *
Total Fat 53 g 81.5%
Saturated Fat 32 g 160%
Trans Fat 0 g
Cholesterol 185 mg 61.7%
Sodium 1550 mg 64.6%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 5 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 3.5 g | Carbs 7.1 g | Fat 12.6 g
Per 100g | Calories 480
Protein 10 g | Carbs 30 g | Fat 36 g
Per 100g | Calories 159
Protein 3.5 g | Carbs 7 g | Fat 12.8 g
Per Serving | Calories 169
Protein 14.7 g | Carbs 0.28 g | Fat 11.9 g
Per 100g | Calories 610
Protein 61 g | Carbs 31 g | Fat 25 g
Per 100g | Calories 60
Protein 2 g | Carbs 7 g | Fat 3.5 g
Per 100g | Calories 490
Protein 43 g | Carbs 30 g | Fat 22 g
Per 100g | Calories 450
Protein 16 g | Carbs 20 g | Fat 32 g