D'Angelo Grilled Sandwiches - Maine Lobster Biqsue, Bowl has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 7.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for D'Angelo Grilled Sandwiches - Maine Lobster Biqsue, Bowl, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 73% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 361.8 mg | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0.29 g | 1.2% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.5% | Top 30% | High |
Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 27 g 135%
Trans Fat 0 g
Cholesterol 170 mg 56.7%
Sodium 1230 mg 51.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 10 g | Carbs 30 g | Fat 36 g
Per Serving | Calories 155
Protein 6.6 g | Carbs 2.81 g | Fat 13.2 g
Per 100g | Calories 700
Protein 15 g | Carbs 39 g | Fat 53 g
Per 100g | Calories 159
Protein 3.5 g | Carbs 7 g | Fat 12.8 g
Per 100g | Calories 71
Protein 0 g | Carbs 17.9 g | Fat 0 g
Per 100g | Calories 274
Protein 9.7 g | Carbs 53.1 g | Fat 3.1 g
Per 100g | Calories 129
Protein 29.4 g | Carbs 0 g | Fat 0.59 g
Per 100g | Calories 18
Protein 1.8 g | Carbs 3.5 g | Fat 0 g