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D'Angelo Grilled Sandwiches Maine Lobster Biqsue , Cup - Nutrition Facts
64

Maine Lobster Biqsue, Cup

D'Angelo Grilled Sandwiches - Maine Lobster Biqsue, Cup has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Maine Lobster Biqsue, Cup has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat73%
 Calories from Carbs18%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium361.2 mg15.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%Bottom 30%Low
Dietary Fiber0.44 g1.8%Mid 40%Average
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.8 g19.7%Top 30%High
Saturated Fat7.9 g39.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 261

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 18 g 90%

Trans Fat 0 g

Cholesterol 115 mg 38.3%

Sodium 820 mg 34.2%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/dangelo-grilled-sandwiches/maine-lobster-biqsue-cup Embed Table:

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