Weis - 80% Lean Ground Beef has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Weis - 80% Lean Ground Beef has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 61.7 mg | 2.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.3 g | 31.2% | Top 30% | High |
| Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 70 mg 2.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lightlife - Ground Beef
Per 100g | Calories 127
Protein 21.8 g | Carbs 10.9 g | Fat 0 g
Ground Beef, 85% Lean, Pan Broiled
Per 100g | Calories 232
Protein 24.6 g | Carbs 0 g | Fat 14 g
Kroger - Ground Beef Patties 73%/27%
Per 100g | Calories 300
Protein 15.9 g | Carbs 0 g | Fat 26.5 g
Meijer - Extra Lean Ground Beef 96/4
Per 100g | Calories 132
Protein 22 g | Carbs 0 g | Fat 4 g
Weis - Sicilian Blend - Vegetable..
Per 100g | Calories 41
Protein 2.4 g | Carbs 8.2 g | Fat 0 g
Weis - 48% Vegetable Oil Spread
Per 100g | Calories 429
Protein 0 g | Carbs 0 g | Fat 50 g
Weis - Fresh Rotisserie Chicken
Per 100g | Calories 200
Protein 21.2 g | Carbs 0 g | Fat 12.9 g
Weis - From The Field Sliced Beats
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
