Ground Beef, 85% Lean, Pan Broiled
Ground Beef, 85% Lean, Pan Broiled has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Ground Beef, 85% Lean, Pan Broiled, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 78.9 mg | 3.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.6 g | 49.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | Top 30% | High |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 197 Calories from Fat 107
% Daily Value *
Total Fat 11.9 g 18.3%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 73.1 mg 24.4%
Sodium 67.1 mg 2.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20.9 g 41.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Naturewell - Ground Beef
Per 100g | Calories 150
Protein 20.3 g | Carbs 0 g | Fat 7.1 g
Angus Ground Beef Round (85/15)
Per 100g | Calories 203
Protein 19.4 g | Carbs 0 g | Fat 14.1 g
Lightlife - Ground Beef
Per 100g | Calories 127
Protein 21.8 g | Carbs 10.9 g | Fat 0 g
Weis - 80% Lean Ground Beef
Per 100g | Calories 256
Protein 17.6 g | Carbs 0 g | Fat 20.3 g
London Broil Steak Beef
Per 100g | Calories 182
Protein 27 g | Carbs 0 g | Fat 7.1 g
Timber Lodge Steakhouse - Walleye..
Per 100g | Calories 146
Protein 19 g | Carbs 0 g | Fat 7.5 g
Ginger-honey Broiled Salmon
Per 100g | Calories 241
Protein 39.7 g | Carbs 6.2 g | Fat 5.3 g
El Pollo Loco - Flame Broiled Chicken..
Per 100g | Calories 105
Protein 7.3 g | Carbs 11.5 g | Fat 3.8 g
