Weis - 48% Vegetable Oil Spread has a high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Weis - 48% Vegetable Oil Spread has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 750 mg | 31.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 50 g | 76.9% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Country Crock - Country Crock 35%..
Per 100g | Calories 334
Protein 0 g | Carbs 0 g | Fat 33.4 g
Parkay - Parkay 65% Vegetable Oil..
Per 100g | Calories 564
Protein 0 g | Carbs 0 g | Fat 63.5 g
Brummel & Brown - Vegetable Oil..
Per 100g | Calories 321
Protein 0 g | Carbs 0 g | Fat 35.7 g
Shurfine - Vegetable Oil Spread
Per 100g | Calories 429
Protein 0 g | Carbs 0 g | Fat 50 g
Weis - Sweet & Salty Snack Mix
Per 100g | Calories 529
Protein 17.6 g | Carbs 42.3 g | Fat 35.3 g
Weis - Split-top Wheat
Per 100g | Calories 260
Protein 8 g | Carbs 48 g | Fat 4 g
Weis - Sicilian Blend - Vegetable..
Per 100g | Calories 41
Protein 2.4 g | Carbs 8.2 g | Fat 0 g
Weis - 80% Lean Ground Beef
Per 100g | Calories 256
Protein 17.6 g | Carbs 0 g | Fat 20.3 g
