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Eegee's 8" Roast Beef Grinder Style - Nutrition Facts and detailed Analysis
53

8" Roast Beef Grinder Style

Eegee's - 8" Roast Beef Grinder Style has a very high-calorie, high-carb, high-fat and very high-protein content.

With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Eegee's - 8" Roast Beef Grinder Style has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat38%
 Calories from Carbs34%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1200 mg50%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54 g18%
Dietary Fiber6 g24%

Protein Analysis

NameAmount%DVRankInterpretation
Protein44 g88%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27 g41.5%
Saturated Fat17 g85%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 620 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 17 g 85%

Trans Fat

Cholesterol 86 mg 28.7%

Sodium 1200 mg 50%

Total Carbohydrates 54 g 18%

Dietary Fiber 6 g24%

Sugars

Protein 44 g 88%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/eegees/8-roast-beef-grinder-style/4083/29338 Embed Table:

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