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CiCi's Pizza 12" Zesty Pepperoni - Nutrition Facts and detailed Analysis
77

12" Zesty Pepperoni

CiCi's Pizza - 12" Zesty Pepperoni has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium and Vitamin C.

With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for CiCi's Pizza - 12" Zesty Pepperoni, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat40%
 Calories from Carbs45%

Why this is good for you

  • Very low in Cholesterol
  • Very high in Vitamin C
  • Very high in Calcium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C61.2 mg102%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium340 mg34%
Sodium302 mg12.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat3 g15%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 156 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 7 mg 2.3%

Sodium 302 mg 12.6%

Total Carbohydrates 18 g 6%

Dietary Fiber 1 g4%

Sugars

Protein 6 g 12%

Vitamin A Vitamin C 102%

Calcium 34% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/cicis/12-zesty-pepperoni/76/6953 Embed Table:

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