CiCi's Pizza - 12" Zesty Pepperoni has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium and Vitamin C.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for CiCi's Pizza - 12" Zesty Pepperoni, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 40% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 61.2 mg | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 156 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 7 mg 2.3%
Sodium 302 mg 12.6%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C 102%
Calcium 34% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 744
Protein 33 g | Carbs 77 g | Fat 33 g
Per 100g | Calories 299
Protein 13.4 g | Carbs 20.6 g | Fat 17.5 g
Per 100g | Calories 464
Protein 21.4 g | Carbs 0 g | Fat 42.9 g
Per 100g | Calories 236
Protein 11 g | Carbs 27.9 g | Fat 9.3 g
Per 100g | Calories 213
Protein 9 g | Carbs 25 g | Fat 9 g
Per 100g | Calories 289
Protein 13 g | Carbs 36 g | Fat 10 g
Per 100g | Calories 290
Protein 12 g | Carbs 28 g | Fat 10 g
Per 100g | Calories 141
Protein 7 g | Carbs 19 g | Fat 4 g