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LaRosa's Pizzeria Large Pepperoni Topper - Nutrition Facts and detailed Analysis
15

Large Pepperoni Topper

LaRosa's Pizzeria - Large Pepperoni Topper has a average-calorie, average-carb, high-fat and high-protein content.

With 13.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for LaRosa's Pizzeria - Large Pepperoni Topper, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat54%
 Calories from Carbs28%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium536.1 mg22.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.6 g6.9%Mid 40%Average
Dietary Fiber1 g4.1%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.4 g26.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.5 g27%Top 30%High
Saturated Fat9.3 g46.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 520 mg 21.7%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/larosas-pizzeria/large-pepperoni-topper/200/14555 Embed Table:

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