Panago Pizza - 1 Slice Of Medium Pepperoni Pizza W/ No Sauce has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Panago Pizza - 1 Slice Of Medium Pepperoni Pizza W/ No Sauce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 46% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.8 g | 8.6% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.4 g | 24.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.1% | Mid 40% | Average |
| Saturated Fat | 3.4 g | 16.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Western Family Canada - Ultimate..
Per 100g | Calories 224
Protein 14.3 g | Carbs 25.5 g | Fat 7.1 g
Fred Meyer - Pepperoni Self-rising..
Per 100g | Calories 279
Protein 11.4 g | Carbs 32.1 g | Fat 11.4 g
Michelina's - Pepperoni Pizza (lean..
Per 100g | Calories 211
Protein 9.9 g | Carbs 28.9 g | Fat 6.3 g
DiGiorno - Pepperoni Pizza - Rising..
Per 100g | Calories 246
Protein 11.2 g | Carbs 29.1 g | Fat 9.7 g
Panago Pizza - Breadsticks
Per 100g | Calories 302
Protein 6.3 g | Carbs 52.4 g | Fat 7.1 g
Panago Pizza - Tikka Masala Wings
Per 100g | Calories 252
Protein 17.9 g | Carbs 3.3 g | Fat 17.1 g
Panago Pizza - Grilled Veggie + Goat..
Per 100g | Calories 212
Protein 9.1 g | Carbs 25.3 g | Fat 6.1 g
Panago Pizza - Honey Mustard Wings
Per 100g | Calories 228
Protein 16.3 g | Carbs 3.3 g | Fat 16.3 g
