Panago Pizza - Honey Mustard Wings has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.26 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Panago Pizza - Honey Mustard Wings has been given a composite ranking of 40, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 65% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 780.5 mg | 32.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.3 g | 32.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.3 g | 25% | Top 30% | High |
Saturated Fat | 3.3 g | 16.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 960 mg 40%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 730
Protein 61 g | Carbs 26 g | Fat 44 g
Per 100g | Calories 90
Protein 6 g | Carbs 1 g | Fat 7 g
Per 100g | Calories 212
Protein 9.1 g | Carbs 25.3 g | Fat 6.1 g
Per 100g | Calories 213
Protein 12.4 g | Carbs 25.8 g | Fat 7.9 g
Per 100g | Calories 237
Protein 11.8 g | Carbs 30.1 g | Fat 7.5 g
Per 100g | Calories 235
Protein 14.1 g | Carbs 21.2 g | Fat 10.6 g