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Heidi's - Chicken Rings Ringo's Original Premium Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
160
39%
20%
41%
High
High
Low
0 g
1.2 mg
24.6 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
36.9 mg
0.62 g
0 g
701.4 mg
0 g
x
56

Hibachi House - Chicken Fried Rice

176
62%
8%
30%
Low
High
Low
0.8 g
0 mg
0 mg
601.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12 mg
0.4 g
0 g
641.3 mg
7.2 g
x
204
39%
39%
22%
High
High
Low
1.1 g
0 mg
22.7 mg
113.4 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
11.3 mg
1.1 g
0 g
657.6 mg
0 g
x
64

Hibachi House - Chicken Mandarin Orange

184
68%
7%
24%
Low
High
Low
0.73 g
0 mg
0 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11 mg
0 g
0 g
338 mg
5.1 g
x
136
43%
37%
20%
Average
Average
Low
4.1 g
0.68 mg
13.6 mg
1530 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.8 mg
1.4 g
0 g
639.2 mg
2.7 g