Better-Eats can suggest healthier alternatives for a food.


Chicken WHOPPER BURGER KING Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
216
35%
44%
22%
Average
Average
Low
57.3 g
1.5 g
3.1 g
4.8 g
5.5 mg
33 mg
0 IU
0.16 mg
0 mcg
0.2 mg
31 mg
2.2 g
0.2 g
433 mg
3.4 g
0 g
x
111
36%
40%
24%
High
Low
Low
76.8 g
0 g
1.7 g
0.6 g
1 mg
94 mg
603 IU
0.2 mg
0.28 mcg
1.3 mg
2 mg
2.3 g
0 g
339 mg
0 g
0 g
x
130
47%
47%
6%
Low
Low
Low
69.5 g
0 g
2.6 g
1.1 g
1 mg
35 mg
446 IU
0.26 mg
0.07 mcg
11.2 mg
8 mg
3.3 g
0 g
60 mg
0 g
0 g
x
148
33%
63%
4%
Low
Average
Low
74 g
0 g
2.4 g
6.5 g
0.73 mg
34 mg
341.1 IU
0.11 mg
0.18 mcg
8.4 mg
5 mg
1.6 g
0 g
270 mg
0 g
0 g
x
74

Taco Bell - TACO BELL Taco Salad

170
36%
49%
16%
Average
Low
Low
67.3 g
3 g
4 g
0.8 g
1.8 mg
95 mg
62 IU
0.1 mg
0.4 mcg
0 mg
0.54 mg
19 mg
3 g
0 g
363 mg
0 g
0 g