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Culver's - Potato Au Gratin Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
128
32%
56%
11%
Low
Low
Low
1 g
0.18 mg
43.3 mg
300 IU
1.4 mg
20 mg
4 g
0 g
511.1 mg
3.3 g
x
75
51%
35%
14%
Average
Average
Low
1.3 g
0.18 mg
43.3 mg
500 IU
1 mg
6.7 mg
1 g
0 g
405 mg
2.3 g
x
40
79%
8%
14%
Low
High
Low
0.33 g
0.42 mg
0 mg
266.7 IU
0.6 mg
0 mg
0 g
0 g
470 mg
2.7 g
x
35

Culver's - Ravioli Soup

47
68%
12%
19%
Low
High
Low
0.33 g
0.48 mg
0 mg
133.3 IU
1.4 mg
6.7 mg
0 g
0 g
443.3 mg
1.7 g
x
84
34%
48%
18%
Average
Low
Low
0.33 g
0.06 mg
43.3 mg
216.7 IU
0.6 mg
15.3 mg
1.7 g
0 g
435.6 mg
3.7 g