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Healthy alternative to Big Don Sausage Italian Sub Sandwich

Better-Eats can suggest healthier alternatives for a food.


Donatos Pizza - Big Don Sausage Italian Sub Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
228
29%
49%
22%
Average
Low
Low
0.65 g
0.91 mg
60 mg
131.9 IU
2 mg
30 mg
4.1 g
0 g
665.7 mg
1.6 g
x
211
41%
39%
20%
High
Average
Low
0.85 g
0.91 mg
66 mg
157.3 IU
2.3 mg
22 mg
2.8 g
0 g
634 mg
2.1 g
x
208
32%
44%
24%
Average
Low
Low
0.75 g
0.93 mg
61.3 mg
165.1 IU
3 mg
29.5 mg
3.7 g
0 g
638.1 mg
1.8 g
x
186
46%
31%
22%
High
Average
Low
0.98 g
0.94 mg
64.6 mg
184.6 IU
3.5 mg
21.5 mg
2.3 g
0 g
598.6 mg
2.4 g
x
236
34%
44%
22%
Average
Low
Low
0.79 g
1.5 mg
73.5 mg
102.9 IU
1.6 mg
27.9 mg
4.4 g
0 g
457.1 mg
1.1 g