Quaker - FRUITY BRONTOSAURUS BLASTS Bagged QUAKER Cereals Ready-To-Eat Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

59

Quaker - FRUITY BRONTOSAURUS BLASTS Bagged QUAKER Cereals Ready-To-Eat

376

91%

6%

4%

Low

High

Low

2.5 g

1.4 g

1.9 g

0.2 g

9.6 mg

5 mg

2680.4 IU

2 mg

0 mcg

28 mg

165 IU

0 mg

0.23 g

0 g

590 mg

44 g

0 g

x

68

Quaker - Cinnamon Crunch Bagged QUAKER Cereals Ready-To-Eat

397

82%

13%

5%

Low

High

Low

2.5 g

4 g

1.2 g

0.9 g

16.5 mg

32 mg

1833 IU

1.8 mg

0 mcg

22 mg

0 IU

0 mg

1.5 g

0 g

776.9 mg

0 g

0 g

x

67

Quaker - Fruity Ocean Adventure Bagged QUAKER Cereals Ready-To-Eat

394

87%

9%

5%

Low

High

Low

2.5 g

3 g

0.8 g

0.8 g

18.3 mg

12 mg

2038 IU

2 mg

0 mcg

24.5 mg

0 IU

0 mg

0.9 g

0 g

254 mg

43.1 g

0 g

x

63

Quaker - Frosted Oats QUAKER Cereals Ready-To-Eat

396

81%

13%

6%

Low

High

Low

2.5 g

4.3 g

1.8 g

1 g

19 mg

25 mg

2112 IU

2.1 mg

0 mcg

25.3 mg

0 IU

0 mg

1.3 g

0 g

864.1 mg

37.5 g

0 g

x

63

Quaker - QUAKER, QUAKER FRUITANGY OH!S Cereals Ready-To-Eat

392

87%

8%

5%

Low

High

Low

2.5 g

2.6 g

1.7 g

0.9 g

15 mg

9 mg

3335.9 IU

1.7 mg

0 mcg

40 mg

0.89 mg

0 mg

0.92 g

0 g

490.9 mg

43.3 g

0 g