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In-N-Out Burger - Vanilla Shake Dessert Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
21

In-N-Out Burger - Vanilla Shake Dessert

163
46%
49%
5%
Low
Low
Low
0 g
0 mg
72.1 mg
180.3 IU
0 mg
21.6 mg
6 g
0 g
93.8 mg
13.7 g
x
46

In-N-Out Burger - Cheeseburger W/ Onion Sandwich

179
32%
50%
18%
Average
Low
Low
1.1 g
1.3 mg
74.6 mg
279.8 IU
3.4 mg
22.4 mg
3.7 g
0 g
373.2 mg
3.7 g
x
203
23%
55%
22%
Low
Low
Low
0.91 g
1.6 mg
106.1 mg
303 IU
2.7 mg
36.4 mg
5.5 g
0 g
436.3 mg
3 g
x
55

In-N-Out Burger - French Fries Side Order

320
53%
40%
7%
Low
Average
Low
1.6 g
1.4 mg
16 mg
0 IU
0 mcg
0 mg
0 mg
4 g
0 g
196 mg
0 g
x
62

In-N-Out Burger - Hamburger W/ Onion Sandwich

160
40%
44%
16%
Average
Average
Low
1.2 g
1.5 mg
16.5 mg
205.8 IU
3.7 mg
16.5 mg
2.1 g
0 g
267.5 mg
4.1 g