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Soy Sauce, Made With Soy and Wheat Shoyu Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53
54%
1%
45%
Low
High
Low
70.8 g
0.8 g
0 g
0 g
1.9 mg
19 mg
0 IU
0.15 mg
0 mcg
0 mg
0 mg
0 mg
0.01 g
0 g
5636.7 mg
1.7 g
0 g
x
94
72%
8%
20%
Low
High
Low
73.5 g
4 g
0.3 g
0.2 g
3.2 mg
56 mg
84 IU
0.06 mg
0 mcg
3 mg
0.1 mg
7 mg
0.29 g
0 g
437 mg
5.7 g
0 g
x
173
21%
43%
36%
Average
High
Low
62.5 g
6 g
2 g
5.1 g
5.1 mg
102 mg
9 IU
0.23 mg
0 mcg
1.7 mg
0.35 mg
0 mg
1.3 g
0 g
237 mg
3 g
0 g
x
27
63%
0%
37%
Low
High
Low
92.7 g
0.2 g
0 g
0 g
0.35 mg
116 mg
206 IU
0.23 mcg
0 mg
41 IU
0 mg
0 g
0 g
57 mg
3.6 g
0 g
x
41
70%
14%
16%
Low
High
Low
89.9 g
0.8 g
0.2 g
0.4 g
0.44 mg
82 mg
206 IU
0 mcg
0 mg
41 IU
0 mg
0 g
0 g
37 mg
3.5 g
0 g