McDonald's - McDONALD'S Hotcakes (With 2 Pats Margarine & Syrup) Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

12

McDonald's - McDONALD'S Hotcakes (With 2 Pats Margarine & Syrup)

272

68%

27%

6%

Low

Average

Low

40.6 g

0.9 g

0.9 g

2.1 g

1.3 mg

57 mg

241 IU

0.05 mg

0.01 mcg

0 mg

9 mg

0.82 g

1.8 g

283 mg

20.6 g

0 g

x

67

McDonald's - McDONALD'S Hotcakes (Plain)

228

67%

23%

10%

Low

High

Low

48.2 g

1.4 g

1.2 g

3 g

1.8 mg

84 mg

57 IU

0.08 mg

0 mg

0.7 mg

13 mg

1.2 g

0 g

358 mg

8.8 g

0 g

x

31

McDonald's - McDONALD'S BIG MAC (Without Big Mac Sauce)

234

35%

44%

21%

Average

Low

Low

52.8 g

1.7 g

3.8 g

0.3 g

2.1 mg

124 mg

186 IU

0.94 mcg

0.4 mg

35 mg

4.2 g

0.6 g

453.9 mg

3.7 g

0 g

x

40

McDonald's - McDONALD'S BIG 'N TASTY (Without Mayonnaise)

192

35%

42%

23%

Average

Low

Low

60.8 g

1.5 g

3.3 g

0.2 g

2 mg

69 mg

167 IU

1 mcg

2 mg

31 mg

3.2 g

0.6 g

309 mg

4 g

0 g

x

19

McDonald's - McDONALD'S Hot Fudge Sundae

186

63%

28%

9%

Low

Low

Low

58.8 g

0.4 g

1 g

0.2 g

0.83 mg

139 mg

270 IU

0.05 mg

0.55 mcg

0 mg

0.19 mg

13 mg

3.6 g

0.2 g

94 mg

26.9 g

0 g