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Tortellini Pasta, Cheese Filling Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
307
61%
21%
18%
Average
Average
Low
30.5 g
1.9 g
2.1 g
0.5 g
1.5 mg
152 mg
143 IU
0.04 mg
0.16 mcg
0 mg
0.16 mg
42 mg
3.6 g
0 g
344 mg
0.9 g
0 g
x
82
56%
27%
17%
Average
Average
Low
81.4 g
0.5 g
0.6 g
0.3 g
0.9 mg
35 mg
65 IU
0.04 mg
0.15 mcg
0 mg
0.05 mg
6 mg
0.88 g
0 g
421.1 mg
0.5 g
0 g
x
376
74%
11%
15%
Low
High
Low
8.5 g
7.6 g
2.6 mg
114 mg
0 IU
0 mcg
0 mg
8 mg
1.4 g
0 g
611 mg
0 g
0 g
x
88
64%
10%
27%
Low
High
Low
78.2 g
1.9 g
0.5 g
0.1 g
1.1 mg
19 mg
214 IU
0.08 mg
0.05 mcg
24.2 mg
0.7 mg
6 mg
0.28 g
0 g
185 mg
3.8 g
0 g
x
90
68%
10%
22%
Low
High
Low
77.8 g
1.8 g
0.3 g
0.3 g
1.3 mg
18 mg
174 IU
0.07 mg
0.06 mcg
5.4 mg
0.5 mg
6 mg
0.35 g
0 g
167 mg
2.6 g
0 g