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Toddler Babyfood MacAroni and Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
83
54%
28%
17%
Average
Low
Low
81.7 g
0.5 g
0.7 g
0.2 g
0.6 mg
102 mg
11 IU
0.05 mg
0.06 mcg
0 mg
0.01 mg
7 mg
1.5 g
0 g
230 mg
0.8 g
0 g
x
67
53%
28%
19%
Average
Low
Low
85.3 g
0.7 g
0.6 g
0.1 g
0.21 mg
66 mg
86 IU
0.04 mg
0.13 mcg
0.1 mg
0.03 mg
7 mg
1.3 g
0 g
87 mg
1.3 g
0 g
x
61
54%
29%
17%
Average
Low
Low
86.5 g
0.3 g
0.5 g
0.1 g
0.3 mg
51 mg
106 IU
0.02 mg
0.03 mcg
1.3 mg
0.03 mg
6 mg
1.2 g
0 g
76 mg
1.3 g
0 g
x
81
57%
21%
22%
Average
Average
Low
81.8 g
1.1 g
0.8 g
0.1 g
0.8 mg
12 mg
60 IU
0.09 mg
0.23 mcg
1.9 mg
0.09 mg
7 mg
0.7 g
0 g
201 mg
0.4 g
0 g
x
78
59%
23%
18%
Average
Average
Low
81.5 g
1.2 g
0.7 g
0.2 g
0.4 mg
53 mg
31 IU
0.16 mg
0.1 mcg
0.1 mg
0.02 mg
6 mg
1.1 g
0 g
205 mg
0.8 g
0 g