Better-Eats can suggest healthier alternatives for a food.


Taco Bell - Nachos BellGrande Side Order Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
264
37%
53%
10%
Low
Low
Low
3.9 g
1.2 mg
48.9 mg
162.9 IU
1.6 mg
9.8 mg
4.6 g
0 g
488.6 mg
1.3 g
89
32%
45%
23%
Average
Low
Low
2.8 g
0.98 mg
54.2 mg
1627.1 IU
4.6 mg
13 mg
2.2 g
0 g
325.4 mg
2.2 g
x
51

Taco Bell - Chicken Soft Taco

192
41%
32%
27%
High
Average
Low
2 g
0.73 mg
80.8 mg
202 IU
1.2 mg
35.4 mg
2.5 g
0 g
484.8 mg
1 g
x
63

Taco Bell - Double Decker Taco

218
46%
37%
17%
Average
Average
Low
5.1 g
1.2 mg
64.1 mg
192.3 IU
0.77 mg
16 mg
3.2 g
0 g
480.8 mg
1.3 g
x
199
42%
42%
16%
Average
Low
Low
4.2 g
0.94 mg
78.5 mg
209.4 IU
1.9 mg
18.3 mg
3.7 g
0 g
397.9 mg
2.1 g